- When people are inspired they live their
spirit and express their unique manifestation of the energy that exists in our universe.
- Health and wellness attained through a whole health approach to rejuvenation and relaxation and self-care can open people to inspiration.
- The mind and body are not separate entities,
and therefore, the health state of one is reflected in the health state of
the other. Conversely, healing of one can lead to healing of the other. To
attain total health a mind body approach should always be applied.
- Pain in the mind or the body can be a guide to
healing and therefore seen as an ally. Pain is a signpost on a
health disease continuum that is never static. Therefore listening and
awareness of one’s physical and emotional states is crucial.
- Honesty and the personal desire and motivation
for wellness can assist individuals in the process of maintaining health.
- Herbal medicine is a reflection of the way
that humans and plants have co-evolved and can continue to benefit one
another.
- Botanics can provide beneficial effects
which can assist people in their healing process but can also exert
harmful effects on the body, therefore optimizing safety is key with an
herbal approach
- Science and allopathic medicine are powerful
tools for healing when applied with education and autonomy, as well the
application of the philosophy “First, do no harm”, and with an awareness
of the pitfalls of a reductionist approach.
- The health of the environment is reflected in
the health of individuals. Promoting diversity both within and
outside of the human species by practicing compassion for all living
things can improve the health of humanity and the environment we live in.
Furthermore, a physical connection to nature can improve our health and
well being.
- Our sociocultural surroundings can affect our
health deeply in positive and negative ways. Equality, freedom, and
justice are essential to health. In environments where they are limited or
do not exist, personal truth and awareness of self is beneficial.
- Compassion and extension of self to other
living beings provides a healing power above all others.
Saturday, June 29, 2013
My Health and Healing Philosophies
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment